Pilates for Power in Your Golf Game

Pilates for Power in Your Golf Game

Can Pilates Help You Build A Stronger Butt?

Can Pilates Help You Build A Stronger Butt?

Reviews

Best Pilates Reformer

Best Pilates Reformer

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AeroPilates Reformer

AeroPilates Reformer

<img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" alt="arrow Image" width="100%" height="auto">

Balanced Body Reformers

Balanced Body Reformers

<img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="arrow Image" width="100%" height="auto" data-src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://www.pilatesdigest.com/wp-content/themes/Pilates/assets/images/ArrowRight--pink@2x.png" alt="arrow Image" width="100%" height="auto">

Read More

4 Pilates Moves For A Flat Belly And Weight Loss

Exercise

4 Pilates Moves For A Flat Belly And Weight Loss

When you start working out, there is always something that you want to work on. One of the most common aims ...

by Teresa Stephens

From the Blog

Pilates for Plus-Size and Overweight People

Pilates for Plus-Size and Overweight People by Teresa Stephens

7 Great Benefits Of Pilates For Seniors (Age Is Just A Number)

Exercise

7 Great Benefits Of Pilates For Seniors (Age Is Just A Number)

by Teresa Stephens

Pilates Article

Can You Do Pilates While Pregnant?

by Teresa Stephens

How To Do A Bridge?

Also known as a shoulder bridge, the bridge is one of the fundamental ...

Read Review

Can You Do Pilates Every Day?

Have you recently started pilates and want to know how often you can ...

Read Review

How To Roll Up?

One of the classic pilates moves, the roll up. If you’ve seen a ...

Read Review

How Many Calories Does Pilates Burn?

Pilates is a fantastic workout that not only increases muscle ...

Read Review

Can Pilates Help You Lose Weight?

We all know that losing weight is a combination of regular exercise ...

Read Review

Industry & Trends

Classical Vs Contemporary Pilates – What’s The Difference?

Instructional

Classical Vs Contemporary Pilates – What’s The Difference?

If you have thought about attending a pilates class, you may have noticed that they teach classical or contemporary pilates. This can cause some confusion…

by Teresa Stephens

How The Stott Method Differs From Traditional Pilates?- Everything You Need To Know

Exercise

How The Stott Method Differs From Traditional Pilates?- Everything You Need To Know

From reformer to mat Pilates, there are so many different types of Pilates that it can be difficult to see the benefits of each. If…

by Teresa Stephens

Clothing November 2022

Discover the best clothing options for your Pilates workout.

Custer's Night High Waist Out Pocket Yoga Short

Custer's Night High Waist Out Pocket Yoga Short

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Colorfulkoala Women's High Waisted Yoga Pants

Colorfulkoala Women's High Waisted Yoga Pants

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lululemon athletica Swiftly Tech Long Sleeve Crew

lululemon athletica Swiftly Tech Long Sleeve Crew

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Dolcevida Women Yoga Running Shorts High Waisted

Dolcevida Women Yoga Running Shorts High Waisted

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Latest Articles

How To Do A Bridge?

How To Do A Bridge?

by Teresa Stephens

Can You Do Pilates Every Day?

Can You Do Pilates Every Day?

by Teresa Stephens

How To Roll Up?

How To Roll Up?

by Teresa Stephens

About Pilates Digest

Pilates Digest is an online resource engaging the Pilates community all over the

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Latest Reviews

Types Of Pilates Equipment (Classes Will Usually Provide)

Types Of Pilates Equipment (Classes Will Usually Provide)

At Home Pilates Reformer

At Home Pilates Reformer

What is a Pilates Reformer

What is a Pilates Reformer

How to Fix Posture with Pilates

How to Fix Posture with Pilates