We all know that regular exercise is an essential component of a healthy lifestyle. The great thing about exercise is that there are lots of different ways to do it, so there is something for everybody.

It doesn’t need to be anything too intense, either, and you can easily get a great daily workout from something as simple as running or yoga. 

For many different types of exercise, you won’t need any equipment at all. However, just sticking to push-ups and sit-ups can get very repetitive very fast.

If you live in an apartment in a city, then you may not have the space for a large treadmill or exercise bike. Thankfully, good exercise equipment doesn’t have to be very large, or expensive. 

Balance balls, also known as exercise, stability or Swiss balls, are one of the cheapest pieces of home gym equipment you can buy.

Since they are essentially just a large PVA rubber ball, they also don’t take up too much space and are great for working out in an environment where there is limited space.

Owning a balance ball opens up a whole world of possibilities when it comes to working out or doing yoga. Today, we will be showing you some of the best balance balls that the internet has to offer. 

1. BalanceFrom Anti-Burst and Slip Resistant Exercise Ball 

Experience the utmost in durability and safety with our BalanceFrom Anti-Burst and Slip Resistant Exercise Ball. This product is crafted using robust materials, designed with your safety as our top priority, and capable of handling a remarkable weight of up to 2,000 pounds.

Say goodbye to the worry of slipping during your workouts. Our exercise ball is constructed from commercial grade material, providing an unparalleled slip-resistant experience, ensuring your safety while you train.

Maintaining cleanliness won’t be a burden with our easy-to-clean fitness ball. A simple wipe-down with a soft damp cloth will do the trick. Most importantly, we uphold a commitment to health and sustainability – our fitness ball is free of phthalates and does not contain any heavy metals.

We also understand that one size does not fit all. That’s why our fitness ball comes in a range of sizes – 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL). And, as an added bonus, each purchase comes with a free foot-pump for easy inflation. Train smart and stay safe with BalanceFrom!

Advantages: 

• Anti-burst design ensures safety and durability (rated up to 2000lbs).
• Slip-resistant material enhances stability during workouts.
• Easy-to-clean surface ensures good hygiene.
• Free of phthalates and heavy metals – promoting health and environment.
• Includes a free foot-pump for effortless inflation.
• Multiple size options for a personalized fit.

You can find this balance ball here

Also available at: Walmart and Sears

2. ProBody Pilates Ball Exercise Ball

Improve your fitness levels with the ProBody Pilates Ball Exercise Ball, a must-have addition to your home workout routine or physical therapy sessions. Whether you’re a beginner looking for gentle toning or a pro aiming for advanced workouts, our Pilates Ball is designed to cater to your fitness needs.

The ProBody Pilates Ball is constructed from high-quality, non-toxic PVC material, ensuring durability and longevity. It’s burst-resistant and can bear up to 2000 lbs, providing a safe and stable platform for strengthening and toning your muscles. This 9-inch (23 cm) ball is perfect for targeting hard-to-reach muscle groups, improving balance, coordination, and flexibility.

What makes our Pilates Ball stand out is its easy-to-use design. The small, lightweight structure is great for travel, and it comes with a rapid-inflation straw and plug, allowing you to get started immediately. The ProBody Pilates Ball is not just for Pilates; you can use it for yoga, barre, physical therapy, or even general fitness.

Advantages: 

• High-quality, burst-resistant PVC material ensures durability.
• Can withstand up to 2000 lbs for safety during workouts.
• Lightweight and portable design, ideal for on-the-go exercises.
• Rapid-inflation straw and plug allow for quick setup.
• Versatile tool for Pilates, yoga, barre, and physical therapy.
• Promotes improved strength, balance, and overall body wellness.

You can find this balance ball here

Also available at: ProbodyPilates and Walmart

3. GoFit ProBall Stability Ball

Maximize your workout efficiency with the GoFit ProBall Stability Ball. Designed for athletes of all levels, this professional-grade stability ball promotes better balance, core strength, and flexibility.

Key Features:

1. High-quality, Anti-burst Material: This exercise ball is made from durable, anti-burst material, designed to withstand heavy use and resist damage. It’s safe to use and won’t pop under normal stress and pressure.

2. Versatile Fitness Tool: Use the GoFit ProBall for a variety of exercises to work your abs, glutes, lower back, and other muscle groups. From Pilates and yoga to strength training and physical therapy, this stability ball adds an extra challenge to your regular fitness routine.

3. Detailed Exercise Guide: Each GoFit ProBall comes with a detailed exercise guide, providing step-by-step instructions to help you get the most out of your stability ball workouts.

4. Range of Sizes: The GoFit ProBall is available in a variety of sizes (55cm, 65cm, 75cm), ensuring a perfect fit for users of all heights and fitness levels.

5. Quick and Easy Inflation: Each ProBall comes with a handy pump, making inflation fast and easy. Get started with your workouts in no time.

6. Non-slip Surface: The textured, non-slip surface ensures secure grip during workouts, even when sweaty.

Advantages: 

1. Promotes better balance, core strength, and flexibility.
2. Durable, anti-burst material ensures safety and longevity.
3. Suitable for a variety of exercises and fitness levels.
4. Includes detailed exercise guide for optimal use.
5. Available in different sizes for a perfect fit.
6. Textured, non-slip surface for secure workouts.

You can find this balance ball here

Also available at: Rei and Walmart

4. Sportneer Balance Ball Trainer

Challenge and enhance your fitness routine with the Sportneer Balance Ball Trainer! A unique addition to your home gym or a handy tool for your physical therapy needs, this balance trainer engages your core, improves balance, and builds strength.

Crafted from durable, slip-resistant material, the half-dome design provides two types of workout equipment in one – a balance trainer and a resistance training tool. Flip it over for pushups, burpees and other strength training exercises, or use it dome-side up for exercises that improve balance and flexibility.

The Sportneer Balance Ball Trainer comes with detachable resistance bands to add an extra layer of challenge to your workouts. Use them for arm workouts, leg workouts, or to increase the intensity of your balance training.

Its compact size makes it easy to store and transport, and it also includes a foot pump for easy inflation and deflation. Plus, it comes with a detailed user guide, including recommended exercises to get you started on your fitness journey.

The Sportneer Balance Ball Trainer is ideal for people of all fitness levels. Whether you’re a fitness novice, a workout enthusiast, or recovering from an injury, this balance trainer can help you reach your fitness goals. Start your journey to improved balance, increased core strength, and better overall fitness with Sportneer!

Advantages: 

• Enhances core strength, balance, and overall fitness.
• Versatile use as balance trainer and resistance training tool.
• Features detachable resistance bands for varied workouts.
• Compact and portable for easy storage and transport.
• Includes foot pump for effortless inflation and deflation.
• Suitable for all fitness levels and recovery exercises.

You can find this balance ball here

Also available at: Sportneer, and Sears

5. Gaiam Ultimate Balance Ball Chair

Improve your physical health and overall well-being with the Gaiam Ultimate Balance Ball Chair. An evolution in the world of ergonomics, this innovative chair combines the benefits of active sitting with the style and comfort of a traditional office chair.

The balance ball chair is carefully designed with high-quality, anti-burst exercise ball, crafted to bring a unique twist to your workspace while promoting proper alignment and relieving discomfort. Ideal for those who spend long hours at a desk, the balance ball encourages continuous movement and micro-adjustments, providing a much-needed break from stationary sitting.

The Gaiam Ultimate Balance Ball Chair features adjustable leg heights for a tailored fit, a metal ball holder to secure the balance ball, and a supportive backrest that ensures a correct posture. It also includes an easy-inflation pump and a desktop exercise guide to help kickstart your fitness journey.

Its minimalistic, sleek design with the choice of multiple colors will seamlessly fit into your home or office decor. Enjoy the comfort of a desk chair with the health benefits of a balance ball, while creating a workspace that’s active, vibrant, and versatile.

Perfect for both home and office use, the Gaiam Ultimate Balance Ball Chair is not just a piece of furniture, but a step towards a healthier lifestyle. Invest in your health today with Gaiam!

Advantages: 

• Promotes proper alignment and relieves discomfort.
• Encourages continuous movement to avoid stationary sitting.
• Adjustable leg heights for a personalized fit.
• Features a supportive backrest to ensure correct posture.
• Includes easy-inflation pump and desktop exercise guide.
• Stylish design fits seamlessly into any decor.

You can find this balance ball here

Also available at: Gaiam and OfficeDepot

6. Power Systems ProElite Stability Ball

Enhance your fitness routine and strengthen your core with the Power Systems ProElite Stability Ball. Whether you’re a seasoned athlete or just starting your fitness journey, this versatile exercise ball is designed to support your workouts and improve your overall balance and stability.

Key Features:

1. Premium Quality: Constructed from durable, anti-burst PVC material, the ProElite Stability Ball is built to withstand rigorous use and provide long-lasting performance. Its non-slip surface ensures a safe and secure grip during workouts.

2. Multiple Sizes: Available in various sizes to suit individuals of all heights and fitness levels. Choose the perfect size that matches your needs for optimal exercise benefits.

3. Versatile Workout Tool: Incorporate the stability ball into your daily exercise routine for a wide range of exercises targeting your core, back, and upper body. Use it for planks, crunches, squats, push-ups, and more to engage different muscle groups and improve balance.

4. Enhanced Stability: The ProElite Stability Ball is designed with a unique honeycomb pattern that enhances stability while sitting or exercising. Its anti-roll design keeps the ball in place, preventing it from rolling away during exercises.

5. Portable and Lightweight: Easily inflate and deflate the stability ball using the included pump, making it convenient to take with you to the gym, office, or on the go. When not in use, the ball can be deflated for compact storage.

6. Ideal for Rehabilitation: Use the ProElite Stability Ball for physical therapy and rehabilitation exercises, aiding in muscle recovery and improving flexibility and mobility.

7. Bonus Exercise Guide: Included with the stability ball is an exercise guide providing step-by-step instructions for a variety of exercises, ensuring you get the most out of your workouts.

Advantages: 

• Durable anti-burst PVC material.
• Versatile workout tool for various exercises.
• Enhanced stability with honeycomb pattern.
• Portable and lightweight for easy transport.
• Ideal for rehabilitation and physical therapy.

You can find this balance ball here

Also available at: Power-Systems

7. URBNFit Exercise Ball

The URBNFit Exercise Ball is a versatile piece of fitness equipment that is designed to provide a challenging and beneficial workout for individuals of all fitness levels.

Crafted from top-quality, non-toxic PVC material, this exercise ball is durable, burst-resistant, and perfect for supporting weights up to 2000 lbs. It offers excellent stability for a variety of workouts like yoga, pilates, stretching, balance training, and strength exercises. Its anti-slip surface ensures a secure grip for safety during intense or long workouts.

This exercise ball comes in various sizes (45cm, 55cm, 65cm, 75cm, 85cm) to accommodate people of different heights. For convenience, it comes with a quick-inflation pump, making setup easy and hassle-free. It also includes a workout guide that beginners or seasoned fitness enthusiasts can use to expand their exercise routines.

Whether you’re using it as an office chair for improving your posture, for physical therapy, or for general fitness, the URBNFit Exercise Ball is a practical and effective solution for your health and wellness needs.

As a commitment to our customers, URBNFit stands behind this product with a satisfaction guarantee. Should you have any issues or are not satisfied with the product, we provide full customer support and a no-questions-asked return policy.

Get on the path to improved fitness, better balance, and enhanced wellness with the URBNFit Exercise Ball. Enjoy a workout that’s not only effective but also fun! Order now and start your journey to a healthier lifestyle.

Advantages: 

• Versatile for various workouts: yoga, pilates, stretching, and strength exercises.
• High-quality, burst-resistant PVC supports up to 2000 lbs.
• Anti-slip surface ensures a secure grip and safety.
• Available in different sizes to accommodate varying user heights.
• Includes quick-inflation pump and workout guide for user convenience.
• Functions as an exercise tool, office chair, or physical therapy aid.

You can find this balance ball here

Also available at: Walmart and Kmart

Buyers Guide

You may think that there isn’t much difference between the various brands of exercise balls. However, there are some important things to consider if you want to buy a product that will work for you.

Size And Thickness

Ideally, you want to buy a ball that allows you to sit on it with your knees at a right angle. For instance, if you are between 5’1” and 5’7” in height, then you will want to buy a ball with a circumference of 55 cm (22in). 

If you want to use your ball as an office chair, then you will want to buy a model that allows you to sit comfortably at your desk. As such, you will need to measure the height of your desk and buy a ball that will fit comfortably underneath it. 

You also want your exercise ball to be durable and made from suitably thick rubber. If you plan to use your product as a birthing ball, then it will be even more important that you buy a durable model.  

One issue with balls made from thicker rubber, is that they may be harder to inflate. In many cases, you will have to inflate these balls and leave them for 24 hours before partially deflating them to roughly 50% capacity. 

This will help to stretch out the rubber so that when you inflate the ball for the second time, it will be able to reach its intended size. 

Seals

The seals on your ball are one of the most important components, as they are responsible for keeping the air inside. If you are a heavier individual, then you will want to buy a ball with very good seals to minimize the amount of air that leaks out when you sit on it. 

Sometimes high quality seals can be difficult to remove when you need to reinflate your ball. As such, it can help to buy a product that comes with a seal remover to make this process much easier. 

Having a spare seal is also very useful, as it means if you lose the original one, you will still be able to keep your ball inflated. 

Texture

Most exercise balls will have some kind of texture on the surface, such as ridges or dimples. Textured surfaces provide better friction to help you balance on the ball. If you are looking for a ball to use explicitly for exercise, you should choose one that has a good non-slip surface. 

Extras

Lots of balls will come with pumps to help inflate them, but often they are not very high quality. The small foot pumps that come with multiple models are very ineffective and will not properly inflate your ball. 

If you can find a ball that comes with a dual action hand pump, then this will be a much more worthwhile means of inflating your ball. Other useful features include resistance bands to help with muscle toning and other similar exercises. 

Frequently Asked Questions

What Are Exercise Balls Made From? 

Most exercise balls are made from non-toxic phthalate free PVC rubber. This material is strong enough to withstand heavy weights without bursting and doesn’t contain any harmful chemicals. 

What Are The Benefits Of Using An Exercise Ball?

Exercise balls provide an unstable surface for performing simple exercises such as push-ups, squats and many more. Working out on an unstable surface helps to train different muscle groups that aren’t targeted by regular exercise.

As such, they can help you to make your workout a lot more comprehensive, as well as a lot more fun.