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by Karen Mirlenbrink
SUPilates: Pilates on the Water

SUPilates: Pilates on the Water

SUPilates: Pilates on the Water Wouldn’t it be amazing to experience and enjoy the best of both worlds: the strength and grace of Pilates, with the tranquility of the ocean? Believe it or not, you now ... Read More
by Liz Koch
Pilates, Psoas & Back Pain

Pilates, Psoas & Back Pain

Pilates, Psoas & Back Pain Relieving pain is one of the many benefits offered by Pilates, getting to know the core PSOAS (pronounced so-as) and its role in back pain relief can further help resolve those ... Read More
by Christine Binnendyk
Teaching the ABC's of Pilates

Teaching the ABC’s of Pilates

Teaching the ABC’s of Pilates We’ve all seen it happen. Some clients can only afford a handful of private Pilates sessions. Oftentimes, these are the bodies crying out for help with pain, ... Read More
by Amanda Moon
Top Pregnancy Resources for Pilates Instructors

Top Pregnancy Resources for Pilates Instructors

Top Pregnancy Resources for Pilates Instructors I found out I was pregnant with my first child one week before I began my Pilates Teacher Training Program. After consulting with my doctor and instructor, I ... Read More
by Lee Cooper
Teaching with a Theme within a Pilates Instructional Field

Teaching with a Theme within a Pilates Instructional Field

Teaching with a theme within a Pilates instructional field The Pilates teaching field has emerged over the past century and has encouraged instructors to find a means of presenting material designed by Joseph ... Read More
by Teresa Stephens
Rael Isacowitz of BASI Pilates

Rael Isacowitz of BASI Pilates

Rael Isacowitz of BASI Pilates™ Rael Isacowitz is definitely one to follow in the Pilates industry. He founded BASI™ (Body Arts and Sciences, International) Pilates in 1989 and over the past 30 ... Read More