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by Charlotte Addington Weikel
The Art of Cueing - Oh, Those Words

The Art of Cueing – Oh, Those Words

The Art of Cueing – Oh, Those Words Consider the awesome power of words. Just to begin the discussion, think of the many meanings of words. The same word can have many meanings and be interpreted in ... Read More
by Teresa Stephens
The Training of a Pilates Instructor

The Training of a Pilates Instructor

The Training of a Pilates Instructor There are many organizations that are training Pilates instructors, with more developing all the time, but how do we know if they are reputable and have a good quality ... Read More
by Kerrie Ann Frey
Zen of Teaching Pilates - Working through a Negative Mindset

Zen of Teaching Pilates – Working through a Negative Mindset

Zen of Teaching Pilates – working through a negative mindset There is a reason Pilates is called “mind-body” work. Not only does the mind work in conjunction with the body to create flowing ... Read More
by Amanda Moon
Pilates Beyond the Studio

Pilates Beyond the Studio

Pilates Beyond the Studio Sometimes we all need a change of scenery. Getting out of the studio and offering Pilates in non-traditional venues will give you the opportunity to tap into possible new clientele, ... Read More
by Alison Bodi
Pilates in Costa Rica

Pilates in Costa Rica

Pilates in Costa Rica It wasn’t but a couple weeks after the Pilates Roundtable in West Palm Beach, that I booked a flight for Costa Rica. The three week trip was part of my plan to decompress and take ... Read More
by Kate Flaherty
Pilates during Cancer Treatment

Pilates during Cancer Treatment

Pilates during Cancer Treatment Pilates is a low-impact physical fitness system that consists of a series of exercises that develop the body’s strength, flexibility, and control. Pilates exercises can be ... Read More