Posts by Teresa Stephens

| Category: Equipment

Top 12 Best Pilates Chairs Available To Buy Online

Top 12 Best Pilates Chairs Available To Buy Online We understand that a stale fitness routine can make you try something new out there and push your fitness horizons. Whatever your situation, Pilates is a ... Read More

| Category: Accessories , Learning

What Is A Foam Roller? Why, When, And How To Use It

You may have heard about foam rollers, and if you suffer with achy, sore joints and muscles, you may be wondering if they can really help. In this article, we will be discussing everything you need to know ... Read More

| Category: Accessories , Product Reviews

Best Yoga Pants

Best Yoga Pants You don’t have to be a die hard yoga fan to want a pair of pants that makes life that little bit more comfortable. You just have to be willing to find the right pair for you. Make sure ... Read More

| Category: Equipment

Best Balance Ball

We all know that regular exercise is an essential component of a healthy lifestyle. The great thing about exercise is that there are lots of different ways to do it, so there is something for everybody. It ... Read More

| Category: Equipment

Best Suspension Trainer

Best Suspension Trainer Suspension trainers are used in the popular Pilates Suspension method predominantly but they can be used for other types of pilates also. Suspension Pilates is a combination of ... Read More

| Category: Equipment

Pilates Back Posture Correctors 

Pilates Back Posture Correctors Pilates, formed in the 1900’s by Joseph Pilates is a low impact body workout. Working to tone and strengthen those muscles without the risks of other sports. This workout ... Read More