Peak Pilates MVe Complete Workout System DVD’s
Peak Pilates MVe Complete Workout System DVD’s Peak Pilates has recently released several new DVD’s in their MVe collection. They are fusing fitness and Pilates in a variety of ways for a ...
Read More
Pilates and Running
Pilates and Running Many runners feel their running activities alone provide them with a very rounded exercise program. However, while running is great cardiovascular work, it can lead to imbalances in the ...
Read More
Pilates Exercises and Sports Performance
Pilates Exercises and Sports Performance Pilates exercise has been proven effective to enhance sports performance for many different sports. Specifically, Pilates is known to be beneficial for golfers, ...
Read More
On the Run with Sara Kooperman
On the Run with Sara Kooperman With a lady this unique, I should have known this would be no ordinary interview! In order to squeeze in all that she had to do one April day, she literally granted me an ...
Read More