Accessories

by Teresa Stephens

Top 10 Best Paid And Free Pilates Apps

Pilates is an excellent exercise for building and strengthening your muscles while also keeping you at a healthy body weight. While pilates is one of the most popular exercises out there, a lot of people find ... Read More

by Teresa Stephens

Best Pilates App

Best Pilates App Pilates focuses on our body’s core strength and it can help us improve movement of our joints and fitness levels.  But traditional Pilates can also tone our muscles, which makes it ... Read More

by Teresa Stephens

What Is A Foam Roller? Why, When, And How To Use It

You may have heard about foam rollers, and if you suffer with achy, sore joints and muscles, you may be wondering if they can really help. In this article, we will be discussing everything you need to know ... Read More

by Teresa Stephens

Best Yoga Pants

Best Yoga Pants You don’t have to be a die hard yoga fan to want a pair of pants that makes life that little bit more comfortable. You just have to be willing to find the right pair for you. Make sure ... Read More

by Teresa Stephens

What Should I Wear To My Pilates Class? (Don’t Panic We Have Got Your Back)

What Should I Wear To My Pilates Class? (Don’t Panic We Have Got Your Back) When you’re going to your first Pilates class there are a lot of things that might be weighing on your mind. From ... Read More

by Teresa Stephens

Best Leggings For Pilates

When you take part in pilates it is very important that you wear comfortable clothing. The clothing needs to be flexible so that you have a full range of movement. A lot of people choose to wear leggings for ... Read More