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by Teresa Stephens
Best Leggings For Pilates

Best Leggings For Pilates

When you take part in pilates it is very important that you wear comfortable clothing. The clothing needs to be flexible so that you have a full range of movement. A lot of people choose to wear leggings for ... Read More
by Teresa Stephens
At Home Pilates Reformer

At Home Pilates Reformer

Reviewing the At Home Pilates Reformer Are you ready to add a Pilates reformer to your home studio? That’s a good question. Working out on a Pilates reformer can improve the quality of your home Pilates ... Read More
by Deborah McKeever-Watson
Pilates vs GYROTONIC EXPANSION SYSTEM

Pilates vs GYROTONIC EXPANSION SYSTEM

Pilates vs. GYROTONIC EXPANSION SYSTEM® Chances are, you know a lot about Pilates. Chances are you do not know a lot about GYROTONIC EXPANSION SYSTEM®. GYROTONIC® is a relatively new fitness ... Read More
by Madeline Parrish
The New Pilates ARC from Balanced Body aka "The Abdominal Killer Machine"

The New Pilates ARC from Balanced Body aka “The Abdominal Killer Machine”

The New Pilates ARC from Balanced Body aka “The Abdominal Killer Machine” At first sight this new toy looks like a high density foam roller that has some nice curves. After taking a class with Nora ... Read More
by Teresa Stephens
Pilates Workout with the X-iser Machine

Pilates Workout with the X-iser Machine

Pilates workout with the X-iser Machine™ Wouldn’t you like to have the ability to add cardiovascular work to your Pilates classes without foregoing the Pilates workout? Here is a way to add cardio ... Read More