Peak Pilates MVe Complete Workout System DVD’s
Peak Pilates MVe Complete Workout System DVD’s Peak Pilates has recently released several new DVD’s in their MVe collection. They are fusing fitness and Pilates in a variety of ways for a ...
Read More
Pilates and Running
Pilates and Running Many runners feel their running activities alone provide them with a very rounded exercise program. However, while running is great cardiovascular work, it can lead to imbalances in the ...
Read More
10 Minute Solutions with Pilates on the Ball
10 Minute Solutions with Pilates on the Ball DVD. She speaks clearly, gives great cues and has great form. Her instruction is easy to watch and enjoyable to do. The 55 minute DVD is great for Pilates ...
Read More
Pilates Exercises and Sports Performance
Pilates Exercises and Sports Performance Pilates exercise has been proven effective to enhance sports performance for many different sports. Specifically, Pilates is known to be beneficial for golfers, ...
Read More