Liz Koch


Liz Koch author of The Psoas Book, Unraveling Scoliosis CD,  Core Awareness: Enhancing Yoga, Pilates, Exercise and Dance and her new CD Psoas & Back PainLiz Koch is an international teacher & author with 30 years experience working with and specializing in the iliopsoas muscle. Educating both lay persons and professionals around the world, she is recognized by colleagues in the somatic, movement and fitness professions as an authority on the core muscle of the human body. Her writing is featured in Yoga Journal, Positive Health, Massage & Bodywork, Vegetarian Time, Yoga & Health, Midwifery Today, and Massage Magazine as well as numerous small health & wellness publications. Liz is the author of The Psoas Book, Unraveling Scoliosis CD, Psoas & Back Pain CD and Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance.

Approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), as a continuing education provider, Liz Koch is a member of the International Movement Educators Association (IMA) and the Associated Bodywork & Massage Professionals (ABMP).

Posts by Liz Koch