The Dynamic Duo Delightful, dynamic and dedicated are some adjectives that describe twin sisters Katherine and Kimberly Corp, the owners and operators of Pilates on Fifth, a very successful Pilates … [Read more...] about The Dynamic Duo
Industry Insider
Pilates, Psoas & Back Pain Relieving pain is one of the many benefits offered by Pilates, getting to know the core PSOAS (pronounced so-as) and its role in back pain relief can further help … [Read more...] about Pilates, Psoas & Back Pain
Rael Isacowitz of BASI Pilates™ Rael Isacowitz is definitely one to follow in the Pilates industry. He founded BASI™ (Body Arts and Sciences, International) Pilates in 1989 and over the past 30 … [Read more...] about Rael Isacowitz of BASI Pilates
Sexy in 6 with Tracey Mallet Tracey Mallett is passionate about helping people make healthier lifestyle choices and she is trying to reach as many women as possible. She is as approachable and nice … [Read more...] about Sexy in 6 with Tracey Mallet
SUPilates: Pilates on the Water Wouldn't it be amazing to experience and enjoy the best of both worlds: the strength and grace of Pilates, with the tranquility of the ocean? Believe it or not, you … [Read more...] about SUPilates: Pilates on the Water
Pilates in Costa Rica It wasn't but a couple weeks after the Pilates Roundtable in West Palm Beach, that I booked a flight for Costa Rica. The three week trip was part of my plan to decompress and … [Read more...] about Pilates in Costa Rica