Feature Articles

by Kerrie Ann Frey

Kathy Corey of West Coast Pilates

Kathy Corey of Kathy Corey Pilates It’s been nearly 30 years since Kathy Corey founded West Coast Pilates and made the leap from fitness trainer and journalist to Pilates instructor, educator and ... Read More

by Kerrie Ann Frey

Motivating the Motivator

Motivating the Motivator Encouraging, motivating, supportive and instructive. That’s what we, as Pilates professionals, are for hours on end, day after day. While we thrive on teaching our clients and ... Read More

by Toby Matthews

Pilates and Rolfing

Pilates and Rolfing Pilates and Rolfing are made for one another. They can interact synergistically to create profound change in the body and mind – in how we relate to ourselves and how we relate to the ... Read More