Ballet Pilates Fusion

This DVD has such a nice mix of Pilates and ballet that it made me miss my days in ballet class. I have thought about taking a ballet class for years and this DVD gave me the ballet discipline I was wanting.… Read the rest

10 Minute Solutions with Pilates on the Ball

DVD. She speaks clearly, gives great cues and has great form. Her instruction is easy to watch and enjoyable to do. The 55 minute DVD is great for Pilates instructors and enthusiasts. I enjoyed doing the DVD with Lara and came away with many new ideas for myself and my clients.… Read the rest