How’s YOUR teaser?

How’s YOUR teaser?

If you have a beautiful Pilates teaser and you’re willing to show it off, you can participate in Peak Pilates’ “Show Us Your Teaser” contest. Send a photo of your teaser to Peak Pilates and you may win a beautiful new Peak MVe Chair. Even if you don’t send a picture you can still participate by voting for your favorite teaser. Visit the Peak Pilates Teaser Photo Contest page, there are some great teasers with some beautiful backgrounds. The contest runs through September 1. Good luck! AKPC_IDS += "173,"; Continue ...

Posted on August 7, 2008 By

Peak Pilates MVe Complete Workout System DVD’s

Peak Pilates MVe Complete Workout System DVD’s

Peak Pilates has recently released several new DVD’s in their MVe collection. They are fusing fitness and Pilates in a variety of ways for a “Complete Workout System”. I recently enjoyed two of them and came away with some good ideas for my clients and classes. The MVe Definition Reformer DVD is a beginner workout on the reformer combining Pilates mat exercises, squats, lunges and handheld weights for upper body strength. The program has a nice pace, shows modifications and keeps you moving on and off the reformer for a good total body workout. Master Trainer, Zoey Trapp does a good job of cueing her two participants and keeps them flowing for 50 minutes on the MVe Fitness Reformer. Master Trainer, Sonia... Continue ...

Posted on May 15, 2008 By