Comments on: Serratus Exercise Video http://www.pilatesdigest.com/serratus-exercise-video/ Engaging the Pilates Community Online Thu, 19 Jan 2012 00:22:13 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Melissa Turnock http://www.pilatesdigest.com/serratus-exercise-video/comment-page-1/#comment-1746 Melissa Turnock Tue, 16 Dec 2008 04:25:53 +0000 http://www.pilatesdigest.com/?p=194#comment-1746 I find the angle the foam roller creates is uncomfortable for a lot of my clients so we use a pool noodle instead, those thinner tubes used in water aerobics classes. Same effect of the roll, but shoulder is in much less extension. I find the angle the foam roller creates is uncomfortable for a lot of my clients so we use a pool noodle instead, those thinner tubes used in water aerobics classes. Same effect of the roll, but shoulder is in much less extension.

]]> By: Kelley Ranaudo http://www.pilatesdigest.com/serratus-exercise-video/comment-page-1/#comment-1099 Kelley Ranaudo Sat, 18 Oct 2008 01:16:58 +0000 http://www.pilatesdigest.com/?p=194#comment-1099 Both are important comments on the exercise. Thanks for the helpful feedback. Both are important comments on the exercise. Thanks for the helpful feedback.

]]> By: Lesley Powell http://www.pilatesdigest.com/serratus-exercise-video/comment-page-1/#comment-1089 Lesley Powell Fri, 17 Oct 2008 12:07:10 +0000 http://www.pilatesdigest.com/?p=194#comment-1089 Be aware some clients will use their lats instead of their seratus on this exercise. Also if there is any shoulders problems, this might be too much range of motion. Here is an article I wrote on the shoulders and an alternative exercise for the serratus.http://movementsafootblog.com/2008/05/13/ohhh-the-scapula-comin-around-the-ribcage/ <br /><br />Thanks for the educating Pilates teachers about this important muscles. Be aware some clients will use their lats instead of their seratus on this exercise. Also if there is any shoulders problems, this might be too much range of motion. Here is an article I wrote on the shoulders and an alternative exercise for the serratus.http://movementsafootblog.com/2008/05/13/ohhh-the-scapula-comin-around-the-ribcage/

Thanks for the educating Pilates teachers about this important muscles.

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