http://www.pilatesdigest.com/principles-of-pilates/ Engaging the Pilates Community Online Thu, 19 Jan 2012 00:22:13 +0000 hourly 1 http://wordpress.org/?v=3.1.1 http://www.pilatesdigest.com/principles-of-pilates/comment-page-1/#comment-24098 Pilates during Cancer Treatment | Pilates Digest Wed, 17 Aug 2011 12:34:18 +0000 http://www.pilatesdigest.com/principles-of-pilates/#comment-24098 [...] isolating different muscle groups, Pilates exercises develop strength in the body’s “core” muscles in the abdomen and back, and increase [...] [...] isolating different muscle groups, Pilates exercises develop strength in the body’s “core” muscles in the abdomen and back, and increase [...]

]]> http://www.pilatesdigest.com/principles-of-pilates/comment-page-1/#comment-22352 Teaching with a theme within a Pilates instructional field | Pilates Digest Sun, 19 Jun 2011 02:23:11 +0000 http://www.pilatesdigest.com/principles-of-pilates/#comment-22352 [...] remember how they found these muscles? Can they recall the physical sensation found in that first breath fundamental and how can it be applied now that the progression has advanced to Roll Down or Climb a [...] [...] remember how they found these muscles? Can they recall the physical sensation found in that first breath fundamental and how can it be applied now that the progression has advanced to Roll Down or Climb a [...]

]]> http://www.pilatesdigest.com/principles-of-pilates/comment-page-1/#comment-3632 Year in Review: 2008 and the Future : Pilates Center Sat, 11 Apr 2009 15:21:45 +0000 http://www.pilatesdigest.com/principles-of-pilates/#comment-3632 [...] Principles of Pilates [...] [...] Principles of Pilates [...]

]]> http://www.pilatesdigest.com/principles-of-pilates/comment-page-1/#comment-607 Postnatal health with Pilates | Pilates Digest Tue, 09 Sep 2008 19:27:40 +0000 http://www.pilatesdigest.com/principles-of-pilates/#comment-607 [...] is precious. To make the most of this time, start with an instructor for at least 3-5 sessions to learn the Pilates principles. Continue with private sessions if you are able. Once you have done the introductory sessions, the [...] [...] is precious. To make the most of this time, start with an instructor for at least 3-5 sessions to learn the Pilates principles. Continue with private sessions if you are able. Once you have done the introductory sessions, the [...]

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