http://www.pilatesdigest.com/pilates-swimming-exercise-video/ Engaging the Pilates Community Online Sat, 19 Jun 2010 13:34:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.pilatesdigest.com/pilates-swimming-exercise-video/comment-page-1/#comment-3629 Pilates Mat Exercises to Improve Torso Rotation for Golfers : Pilates Center Sat, 11 Apr 2009 15:19:48 +0000 http://www.pilatesdigest.com/pilates-video-swimming-exercise-from-pilates-digest/#comment-3629 [...] video illustrates the Swimming exercise. This exercise is good for core stabilization, upper back extension and hip extension. This is good [...] [...] video illustrates the Swimming exercise. This exercise is good for core stabilization, upper back extension and hip extension. This is good [...]

]]> http://www.pilatesdigest.com/pilates-swimming-exercise-video/comment-page-1/#comment-2276 Pilates Mat Exercises to Improve Torso Rotation for Golfers | Pilates Digest Tue, 10 Feb 2009 21:56:16 +0000 http://www.pilatesdigest.com/pilates-video-swimming-exercise-from-pilates-digest/#comment-2276 [...] video illustrates the Swimming exercise. This exercise is good for core stabilization, upper back extension and hip extension. This is good [...] [...] video illustrates the Swimming exercise. This exercise is good for core stabilization, upper back extension and hip extension. This is good [...]

]]> http://www.pilatesdigest.com/pilates-swimming-exercise-video/comment-page-1/#comment-65 Pilates and Running | Pilates Digest Wed, 30 Apr 2008 19:14:51 +0000 http://www.pilatesdigest.com/pilates-video-swimming-exercise-from-pilates-digest/#comment-65 [...] Swimming (thoracic extension, hip stability) [...] [...] Swimming (thoracic extension, hip stability) [...]

]]>