http://www.pilatesdigest.com/pilates-single-leg-stretch-exercise/ Engaging the Pilates Community Online Fri, 27 Aug 2010 23:09:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.pilatesdigest.com/pilates-single-leg-stretch-exercise/comment-page-1/#comment-306 Joan Edwards Sat, 02 Aug 2008 14:02:19 +0000 http://www.pilatesdigest.com/pilates-single-leg-stretch-exercise/#comment-306 Pilates is great for your health, and, along with yoga, I find it more enjoyable than traditional forms of exercise because of the emphasis on WHOLE body rather than targeting so-called "problem spots." A healthy attitude is the most important part of physical activity! Pilates is great for your health, and, along with yoga, I find it more enjoyable than traditional forms of exercise because of the emphasis on WHOLE body rather than targeting so-called “problem spots.” A healthy attitude is the most important part of physical activity!

]]> http://www.pilatesdigest.com/pilates-single-leg-stretch-exercise/comment-page-1/#comment-163 Ashley Hill Thu, 10 Jul 2008 21:55:12 +0000 http://www.pilatesdigest.com/pilates-single-leg-stretch-exercise/#comment-163 I really like this exercise. I've been doing it for a while and I feel like I have really good core strength. I really like this exercise. I’ve been doing it for a while and I feel like I have really good core strength.

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