Comments on: Pilates and Running http://www.pilatesdigest.com/pilates-and-running/ Engaging the Pilates Community Online Thu, 19 Jan 2012 00:22:13 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Jodi Tallo http://www.pilatesdigest.com/pilates-and-running/comment-page-1/#comment-21127 Jodi Tallo Sat, 07 May 2011 04:28:11 +0000 http://www.pilatesdigest.com/pilates-and-running/#comment-21127 Great article, I've found that as both a marathon runner and Pilates instructor, the Pilates has help me greatly in keeping my body in balance. It is an important part of my overall fitness routine and has improved my core strength and has help me achieve faster marathon times. Thanks for sharing Great article, I’ve found that as both a marathon runner and Pilates instructor, the Pilates has help me greatly in keeping my body in balance. It is an important part of my overall fitness routine and has improved my core strength and has help me achieve faster marathon times.

Thanks for sharing

]]> By: Ready to Tri Pilates? | Pilates Digest http://www.pilatesdigest.com/pilates-and-running/comment-page-1/#comment-6651 Ready to Tri Pilates? | Pilates Digest Thu, 17 Sep 2009 01:34:11 +0000 http://www.pilatesdigest.com/pilates-and-running/#comment-6651 [...] properly. Also, rotational spinal and shoulder mobility can be greatly enhanced with Pilates. In running and cycling, the Illio-tibial Bands can become over-strengthened, and lead to knee and back [...] [...] properly. Also, rotational spinal and shoulder mobility can be greatly enhanced with Pilates. In running and cycling, the Illio-tibial Bands can become over-strengthened, and lead to knee and back [...]

]]> By: J.M. Crowder http://www.pilatesdigest.com/pilates-and-running/comment-page-1/#comment-2774 J.M. Crowder Thu, 12 Mar 2009 04:38:21 +0000 http://www.pilatesdigest.com/pilates-and-running/#comment-2774 Great article! Thanks for the succinct descriptions and recommendations. Great article! Thanks for the succinct descriptions and recommendations.

]]> By: Doris http://www.pilatesdigest.com/pilates-and-running/comment-page-1/#comment-1000 Doris Mon, 13 Oct 2008 01:50:47 +0000 http://www.pilatesdigest.com/pilates-and-running/#comment-1000 I have found that years of running made my knees ache. My friend suggested pilates and the results were amazing. I could feel my legs getting stronger and the rest of my body reacting to the toning and stretching. Now, 5 years later I find running is easier, I'm faster at 40 then at 30 and I know that pilates has helped me balance my muscles and build bone density. Thanks for the information. Doris I have found that years of running made my knees ache. My friend suggested pilates and the results were amazing. I could feel my legs getting stronger and the rest of my body reacting to the toning and stretching. Now, 5 years later I find running is easier, I’m faster at 40 then at 30 and I know that pilates has helped me balance my muscles and build bone density.

Thanks for the information.

Doris

]]>