<?xml version="1.0" encoding="UTF-8"?><!-- generator="bbPress" -->

<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
<title>Pilates Forum: Recent Posts</title>
<link>http://www.pilatesdigest.com/forums/</link>
<description>Pilates Forum: Recent Posts</description>
<language>en</language>
<pubDate>Thu, 11 Mar 2010 21:51:15 +0000</pubDate>

<item>
<title>Anonymous on "Balanced Body Reformer improved"</title>
<link>http://www.pilatesdigest.com/forums/topic/balanced-body-reformer-improved#post-176</link>
<pubDate>Sun, 22 Nov 2009 17:51:40 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">176@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Reformer sold, please let me know what you are looking for and I can find, restore, pack and ship it to you.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Gratz 86" reformer all new parts"</title>
<link>http://www.pilatesdigest.com/forums/topic/gratz-86-reformer-all-new-parts#post-175</link>
<pubDate>Sun, 22 Nov 2009 17:50:51 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">175@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Reformer sold...please let me know what you need and I can find, restore, pack and ship it to you.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balanced Body Tower for sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/balanced-body-tower-for-sale#post-174</link>
<pubDate>Thu, 05 Nov 2009 16:03:17 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">174@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Balanced Body tower for sale asking $1,400.00 Black&#60;br /&#62;
Please contact&#60;br /&#62;
&#60;a href=&#34;mailto:southeastpilates@Aol.com&#34;&#62;southeastpilates@Aol.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balanced Body allegro for sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/balanced-body-allegro-for-sale#post-173</link>
<pubDate>Thu, 05 Nov 2009 16:01:31 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">173@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Balanced body allegro for sale. asking$2000.00 or best offer. I am located in Chalreston SC.&#60;br /&#62;
Black&#60;br /&#62;
Email &#60;a href=&#34;mailto:southeastpilates@aol.com&#34;&#62;southeastpilates@aol.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Reformer for sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/reformer-for-sale#post-171</link>
<pubDate>Sun, 25 Oct 2009 18:49:18 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">171@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;dgirl7,&#60;br /&#62;
I have a reformer and I will ship it to you for the same price as this one.  IT has new springs, box ropes and non skid pad.  As well as comes with a jump board.&#60;br /&#62;
&#60;a href=&#34;http://www.thepilatestech.com&#34; rel=&#34;nofollow&#34;&#62;www.thepilatestech.com&#60;/a&#62; for pictures or to contact me.&#60;br /&#62;
Jeremy
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Gratz 86" reformer all new parts"</title>
<link>http://www.pilatesdigest.com/forums/topic/gratz-86-reformer-all-new-parts#post-170</link>
<pubDate>Wed, 21 Oct 2009 01:59:26 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">170@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;86&#34; Gratz Reformer.  New conditioned leather straps, new carriage, new wheels, new foot straps, new handles and new springs.  Comes with box, pole and knee pads.  Pics at &#60;a href=&#34;http://www.thepilatestech.com&#34; rel=&#34;nofollow&#34;&#62;www.thepilatestech.com&#60;/a&#62; under equipment for sale.  Will ship.  I will box it for you for free.&#60;br /&#62;
New from Gratz nearly $5000 with shipping.  other used Gratz  I have found sold as is without any improvements $3000-$4000&#60;/p&#62;
&#60;p&#62;For sale $3500&#60;/p&#62;
&#60;p&#62;email &#60;a href=&#34;mailto:thepilatestech@live.com&#34;&#62;thepilatestech@live.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balanced Body Reformer improved"</title>
<link>http://www.pilatesdigest.com/forums/topic/balanced-body-reformer-improved#post-169</link>
<pubDate>Wed, 21 Oct 2009 01:52:08 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">169@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;I have a great looking Balanced Body Reformer.  I have added over $700 worth of parts and labor.  New springs, ropes and non skid pad.  New upholstery on box, carriage, head rest and shoulder pads.  No marks on the rails from the wheels.  Conditioned the wood, ready to go out of the box.  This is like new.  FREE extra straps and jump board&#60;br /&#62;
Pics are at &#60;a href=&#34;http://www.thepilatestech.com&#34; rel=&#34;nofollow&#34;&#62;www.thepilatestech.com&#60;/a&#62; under equipment for sale.&#60;br /&#62;
I can ship to you from a warehouse dock, box it up and this will save you $150.&#60;/p&#62;
&#60;p&#62;For Sale $2700
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Reformer for sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/reformer-for-sale#post-168</link>
<pubDate>Tue, 20 Oct 2009 00:57:47 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">168@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Where are you located?
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Reformer for sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/reformer-for-sale#post-167</link>
<pubDate>Sat, 17 Oct 2009 20:38:49 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">167@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;$2800 or best offer. Balanced Body  wood Reformer. Black Upholstery. Excellent condition. Bought in 2001. Used only in my home with a limited number of clients.  I am selling it with Jump board and foot board.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Magic Circle"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-magic-circle-1#post-166</link>
<pubDate>Tue, 13 Oct 2009 00:07:32 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">166@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;I love the pilates magic circle! Also sometimes called a pilates ring, I'm in the best shape of my life thanks to this thing! &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.pilatesmagiccircle.org/&#34; rel=&#34;nofollow&#34;&#62;http://www.pilatesmagiccircle.org/&#60;/a&#62; for videos &#38;#38; reviews or just go to youtube ;)
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Great Pilates Studio for Sale in sunny Mexico"</title>
<link>http://www.pilatesdigest.com/forums/topic/great-pilates-studio-for-sale-in-sunny-mexico#post-165</link>
<pubDate>Tue, 13 Oct 2009 00:06:21 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">165@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;&#60;a href=&#34;http://www.pilatesmagiccircle.org/&#34; rel=&#34;nofollow&#34;&#62;http://www.pilatesmagiccircle.org/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Magic Circle"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-magic-circle#post-164</link>
<pubDate>Mon, 12 Oct 2009 16:42:28 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">164@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;I've been using a pilates &#34;magic circle&#34;, aka pilates ring, for a few weeks now, and its been a pretty great addition to my normal routine. &#60;/p&#62;
&#60;p&#62;Its basically just a flexible metal ring that you compress between your arms / legs to give some additional resistance to your exercise. &#60;/p&#62;
&#60;p&#62;Check out this page &#60;a href=&#34;http://www.pilatesmagiccircle.org/&#34; rel=&#34;nofollow&#34;&#62;http://www.pilatesmagiccircle.org/&#60;/a&#62; if you wanna see some videos about it. Mine was only like 40 bucks, if you're into pilates I think its  a good value!
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Cadillac"</title>
<link>http://www.pilatesdigest.com/forums/topic/cadillac#post-163</link>
<pubDate>Sun, 11 Oct 2009 16:34:45 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">163@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;All Equipment has been sold...&#60;br /&#62;
Thank you,&#60;br /&#62;
Best,&#60;br /&#62;
Catherine
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "GRATZ for sale - Ft. Lauderdale, FL"</title>
<link>http://www.pilatesdigest.com/forums/topic/gratz-for-sale-ft-lauderdale-fl#post-162</link>
<pubDate>Sun, 11 Oct 2009 16:34:07 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">162@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;All Equipment has been sold....&#60;br /&#62;
Thank you.&#60;br /&#62;
Best Catherine
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Instructor Needed"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-instructor-needed-1#post-161</link>
<pubDate>Thu, 08 Oct 2009 01:14:13 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">161@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;We are seeking a positive, energetic, disciplined Certified Pilates instructor or Pilates instructor seeking certification to join our talented team.&#60;/p&#62;
&#60;p&#62;Candidates for this position must be motivated and experienced with Matwork, Reformer, Cadillac, and Chair along with being comfortable teaching private lessons as well as group classes.&#60;/p&#62;
&#60;p&#62;Preference for employment will go to those with a strong background in movement, dance or athletics as well as experience working with all levels of fitness and body types. Experience with injuries and post-rehabilitation is a plus.&#60;/p&#62;
&#60;p&#62;Hours vary. This is a contract position. Personal liability insurance required. Rate of pay depends on experience.&#60;/p&#62;
&#60;p&#62;Our studio has been in business in the SW Orlando area for six years and we have wonderful clients and a great atmosphere.&#60;/p&#62;
&#60;p&#62;For more information on our Studio visit our website &#60;a href=&#34;http://www.fitnessorlando.com.&#34; rel=&#34;nofollow&#34;&#62;http://www.fitnessorlando.com.&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "MUST SELL - Pilates Reformer / Trapeze Combo***"</title>
<link>http://www.pilatesdigest.com/forums/topic/must-sell-pilates-reformer-trapeze-combo#post-160</link>
<pubDate>Thu, 17 Sep 2009 22:01:17 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">160@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hi there, is it still available?&#60;br /&#62;
Thanks&#60;br /&#62;
&#60;a href=&#34;mailto:info@re-creation-pilates.co.uk&#34;&#62;info@re-creation-pilates.co.uk&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "MUST SELL - Pilates Reformer / Trapeze Combo***"</title>
<link>http://www.pilatesdigest.com/forums/topic/must-sell-pilates-reformer-trapeze-combo#post-159</link>
<pubDate>Tue, 15 Sep 2009 20:57:47 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">159@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hello, I am interested. Is it still available? Please send pictures and contact info. to &#60;a href=&#34;mailto:organicchocolates@yahoo.com.&#34;&#62;organicchocolates@yahoo.com.&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balance Body Reformer for Sale!"</title>
<link>http://www.pilatesdigest.com/forums/topic/balance-body-reformer-for-sale#post-158</link>
<pubDate>Tue, 15 Sep 2009 20:55:50 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">158@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hi, is the Balanced Body Reformer still for sale? I live in North Carolina? My e-mail is &#60;a href=&#34;mailto:organicchocolates@yahoo.com&#34;&#62;organicchocolates@yahoo.com&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Do you know anyone in NC who is selling a reformer? Jeanie
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balance Body Reformer for Sale!"</title>
<link>http://www.pilatesdigest.com/forums/topic/balance-body-reformer-for-sale#post-157</link>
<pubDate>Tue, 08 Sep 2009 17:54:40 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">157@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Do you still have and if so can you email me pics at &#60;a href=&#34;mailto:funlvnblndeme@aol.com&#34;&#62;funlvnblndeme@aol.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "MUST SELL - Pilates Reformer / Trapeze Combo***"</title>
<link>http://www.pilatesdigest.com/forums/topic/must-sell-pilates-reformer-trapeze-combo#post-156</link>
<pubDate>Tue, 08 Sep 2009 17:54:01 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">156@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;I'm interested do you still have and if so can you send pics to &#60;a href=&#34;mailto:funlvnblndeme@aol.com&#34;&#62;funlvnblndeme@aol.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "MUST SELL - Pilates Reformer / Trapeze Combo***"</title>
<link>http://www.pilatesdigest.com/forums/topic/must-sell-pilates-reformer-trapeze-combo#post-155</link>
<pubDate>Sat, 05 Sep 2009 16:07:13 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">155@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Is your reformer still available for purchase?  Thank you!
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Trainer for JoyMoves Pilates Studio – Austin, TX"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-trainer-for-joymoves-pilates-studio-%e2%80%93-austin-tx#post-153</link>
<pubDate>Mon, 24 Aug 2009 08:21:49 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">153@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hello,&#60;/p&#62;
&#60;p&#62;Pilate training is very helpful for the body , but finding a good trainer is very important, it is most unique and one of the best way to keep your mind and body fit and fine.&#60;/p&#62;
&#60;p&#62;Regards,&#60;br /&#62;
sarah_9&#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.fitour.com&#34; rel=&#34;nofollow&#34;&#62;http://www.fitour.com&#60;/a&#62;&#60;br /&#62;
Pilate Certification Training
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balance Body Reformer for Sale!"</title>
<link>http://www.pilatesdigest.com/forums/topic/balance-body-reformer-for-sale#post-152</link>
<pubDate>Fri, 21 Aug 2009 23:49:35 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">152@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hi is it still available? Please email me at &#60;a href=&#34;mailto:daniellapilates@yahoo.co.uk.&#34;&#62;daniellapilates@yahoo.co.uk.&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "STOTT PILATES Chair For Sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/stott-pilates-chair-and-ladder-barrel-for-sale-orlando-fl#post-151</link>
<pubDate>Fri, 21 Aug 2009 03:17:58 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">151@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;The chair is still available.  You can contact me at &#60;a href=&#34;mailto:kelley@fitnessorlando.com.&#34;&#62;kelley@fitnessorlando.com.&#60;/a&#62; Thanks.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "STOTT PILATES Chair For Sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/stott-pilates-chair-and-ladder-barrel-for-sale-orlando-fl#post-150</link>
<pubDate>Fri, 21 Aug 2009 01:08:23 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">150@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Please advise if chair is still available and best method to contact you if it is.  Thanks!
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Reformer Injury"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-reformer-injury#post-149</link>
<pubDate>Tue, 18 Aug 2009 19:25:29 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">149@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Laceybell--thanks for the question, it is a good one. In my experience, injuries are UNcommon in any type of Pilates class. I urge you to see your physician because you have been in pain for so long. I have never personally seen or heard of this type of injury and am curious if you experienced pain on a particular exercise of if the stiffness sort of crept up on you.&#60;/p&#62;
&#60;p&#62;Check back in with us after you've seen your doctor and let us know the outcome. I would hate to see you give up Pilates so soon after starting. It truly is a wonderul system of exercise and can greatly enhance the other work you do.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Reformer Injury"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-reformer-injury#post-148</link>
<pubDate>Mon, 17 Aug 2009 03:29:35 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">148@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hello.&#60;br /&#62;
I have been working out for several years and consider myself in great shape.  I recently began a Pilates Reformer class at my gym.  I tried a sample class and liked it immediately because I love core work and I love stretching.  During my 2nd class, my neck felt stiff.  Toward the end, I could tell there was definitely something wrong w/ my neck.   I couldn't turn it to the right without pain.  By the time I drove home about 1/2 hour later, I could not move my head at all without extreme pain.  It is now 4 days after the incident, and after several ice packs later, I am much better than that night, however I am still in pain and I have had horrible headaches and feel sick to my stomach off and on.  Ibuprofen doesn't seem to even touch the pain.  Has anybody every had this happen either to them or to a client or ever heard of anything similar?  I will probably be going to my doctor, but just wanting to know if neck injuries are common with Pilates Reformer classes??
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balance Body Reformer for Sale!"</title>
<link>http://www.pilatesdigest.com/forums/topic/balance-body-reformer-for-sale#post-145</link>
<pubDate>Sun, 16 Aug 2009 14:08:37 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">145@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Please e-mail photos to &#60;a href=&#34;mailto:Linda@downeastpilaltes.net.&#34;&#62;Linda@downeastpilaltes.net.&#60;/a&#62;  &#60;/p&#62;
&#60;p&#62;Thanks,&#60;br /&#62;
Linda
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Balance Body Reformer for Sale!"</title>
<link>http://www.pilatesdigest.com/forums/topic/balance-body-reformer-for-sale#post-144</link>
<pubDate>Fri, 14 Aug 2009 17:54:19 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">144@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;I bought a Balance Body reformer in December from a studio that was closing in Gilbert. It is an older, all wood model, in great condition! I put it in my home office to train but it has since slowed down and we are in the process of remodeling our office and no longer have room for the reformer. My asking price is $1,000, that includes the jump board and box. I also have images I am able to email you. Available for pick up anytime, cash only please!&#60;/p&#62;
&#60;p&#62;Please inquire if interested! Thank you!
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "MUST SELL - Pilates Reformer / Trapeze Combo***"</title>
<link>http://www.pilatesdigest.com/forums/topic/must-sell-pilates-reformer-trapeze-combo#post-142</link>
<pubDate>Sat, 25 Jul 2009 16:09:44 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">142@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Balanced Body - Reformer/Trapeze Combination&#60;/p&#62;
&#60;p&#62;This is a MEGA quality machine sold by Balanced Body. If you are looking to start your own studio or you're looking to add to an existing studio, this is about equal to buying a new reformer/trapeze combo...but at a HUGE discount. Yes, it's in THAT good of condition. It is lightly used. The frame height is 22.75&#34;.&#60;/p&#62;
&#60;p&#62;Read about the features here:&#60;br /&#62;
&#60;a href=&#34;http://budurl.com/reformertrapezecombo&#34; rel=&#34;nofollow&#34;&#62;http://budurl.com/reformertrapezecombo&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;A Revo footbar and springbar are included (upgrades):&#60;br /&#62;
&#60;a href=&#34;http://budurl.com/revo&#34; rel=&#34;nofollow&#34;&#62;http://budurl.com/revo&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;Also includes:&#60;br /&#62;
Revo padded footplate&#60;br /&#62;
Push-thru bar cover&#60;br /&#62;
Foot stopper&#60;/p&#62;
&#60;p&#62;Additional upgrades I purchased:&#60;br /&#62;
- Memory foam on the carriage, twin mats and sitting box&#60;br /&#62;
- Double padded reformer loops&#60;br /&#62;
- Padded footstraps&#60;br /&#62;
- 2 wool fuzzies&#60;br /&#62;
- Jumpboard&#60;/p&#62;
&#60;p&#62;I'm asking $4500 or best offer. Cash only accepted. Price is negotiable so if you're at all interested, please contact me. Located in Austin, TX.&#60;/p&#62;
&#60;p&#62;Thanks!
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "hyperexteded knees and tibialis anterior pain"</title>
<link>http://www.pilatesdigest.com/forums/topic/hyperexteded-knees-and-tibialis-anterior-pain#post-141</link>
<pubDate>Thu, 23 Jul 2009 22:24:16 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">141@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;As a certifying instructor, I have dealt with hyper-extended knees on many occasions.  You may want to start by having her soften her knees so she is not working the joint but the muscles.  As a dancer, she may be accustomed to using her feet and not her powerhouse.  Try to get her to relax her feet and really concentrate on using the adductors to keep the inner thighs together and not just her feet/lower leg.  You can do this by working her in parallel (as a dancer she probably lives in turnout, make her do the opposite) with a pillow between her knees/ankles.&#60;/p&#62;
&#60;p&#62; Nancy Preimesberger&#60;br /&#62;
_______________________________________________&#60;br /&#62;
Pilates Technique, Pilates Teacher Trainer&#60;br /&#62;
Southern California's Leading Pilates Certification Program&#60;br /&#62;
&#60;a href=&#34;http://www.josephpilates.com&#34; rel=&#34;nofollow&#34;&#62;http://www.josephpilates.com&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Externally Rotated"</title>
<link>http://www.pilatesdigest.com/forums/topic/externally-rotated#post-140</link>
<pubDate>Tue, 21 Jul 2009 18:02:50 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">140@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Thanks Beth. I appreciate it.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "STOTT PILATES Chair For Sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/stott-pilates-chair-and-ladder-barrel-for-sale-orlando-fl#post-139</link>
<pubDate>Sun, 19 Jul 2009 00:18:36 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">139@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;The Stott Chair is still available.  Sorry for not responding sooner.  You can reach me at &#60;a href=&#34;mailto:kelley@fitnessorlando.com.&#34;&#62;kelley@fitnessorlando.com.&#60;/a&#62;  Thanks.
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "Pilates Trainer for JoyMoves Pilates Studio – Austin, TX"</title>
<link>http://www.pilatesdigest.com/forums/topic/pilates-trainer-for-joymoves-pilates-studio-%e2%80%93-austin-tx#post-138</link>
<pubDate>Sat, 18 Jul 2009 19:25:42 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">138@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;JoyMoves is an award-winning Pilates studio located on south 360 between the Barton Creek Mall and Rudy’s BBQ in Austin, Texas. We offer a comprehensive “classical” Pilates program consisting of both various types of group classes as well as Privates and Duets. &#60;/p&#62;
&#60;p&#62;We are looking for a senior Pilates trainer to work Wednesday and Thursday afternoons and evenings (approximately 3pm to 8pm) and a Saturday shift (approximately 8:30am – 2:30pm). The ideal candidate will have at least several years teaching experience and be comprehensively certified. Lower certification levels will be considered. All of our current trainers are comprehensively certified through Peak Pilates.&#60;/p&#62;
&#60;p&#62;It is a part-time, permanent position and pay will be discussed with the candidate.&#60;/p&#62;
&#60;p&#62;Please send resumes in either Word or pdf format to &#60;a href=&#34;mailto:info@joymoves.com.&#34;&#62;info@joymoves.com.&#60;/a&#62; PLEASE DO NOT CALL. We are located at 2499 South Capital of Texas Hwy, Austin, TX 78746. &#60;a href=&#34;http://www.joymoves.com.&#34; rel=&#34;nofollow&#34;&#62;www.joymoves.com.&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>Anonymous on "STOTT PILATES Chair For Sale"</title>
<link>http://www.pilatesdigest.com/forums/topic/stott-pilates-chair-and-ladder-barrel-for-sale-orlando-fl#post-137</link>
<pubDate>Fri, 17 Jul 2009 14:42:33 +0000</pubDate>
<dc:creator>Anonymous</dc:creator>
<guid isPermaLink="false">137@http://www.pilatesdigest.com/forums/</guid>
<description>&#60;p&#62;Hi is the Stott Pilates Chair still available? Can you email me at &#60;a href=&#34;mailto:mnbodden@skymax1.com.&#34;&#62;mnbodden@skymax1.com.&#60;/a&#62; Thanks.
&#60;/p&#62;</description>
</item>

</channel>
</rss>
