Karen Mirlenbrink first discoverd Pilates as a youth while competing as a synchronized swimmer. After swimming, Karen persued a career in health and fitness by attaining a Bachelor's Degree in Wellness Leadership from the University of South Florida in 2001. She then followed her degree with further studies by becoming a NSCA Cerfified Strength and Conditioning Specialist and a comprehensively certified Pilates Instructor through the PhysicalMind Institute. Among other fitness certifications, she holds a certification as a Pilates for Golf Conditioning Specialist and a GYROTONIC® Level I Instructor. Since completing her formal education, Karen has experience in piloting a Pilates programs in hospital-based wellness centers, providing Pilates training in a resort atmosphere, and expanding Pilates into her local community through municipal services. She has also taught and tutored apprentice Pilates instructors locally and overseas. Karen also currently teaches fitness certification courses through World Instructor Training Schools at Hillsborough Community College.
Posts by Karen Mirlenbrink